Lite on Fitness

“Lite on Fitness” is a weekly program, inviting viewers to keep fit. Host Lisa Rudrud guides viewers through a variety of fitness routines designed to get you moving!

Watch “Lite on Fitness” exclusively on HBC Channel 25 at the times listed in the Channel 25 Programming Schedule.

Customer Service

  • 507.474.4000 Winona
  • 507.932.8000 St. Charles
  • 651.560.4000 Wabasha
  • 888.474.9995 Toll Free

Internet Support

  • 507.474.4357 Winona
  • 507.932.8324 St. Charles
  • 651.560.4357 Wabasha
  • 877.457.9669 Toll Free

Telephone/Cable Repair

  • 507.474.7000 Winona
  • 507.932.8888 St. Charles
  • 651.560.4444 Wabasha